![Physical aptitude](https://saludmaspro.com/wp-content/uploads/2022/08/Physical-aptitude-400x267.jpg)
![Physical aptitude](https://saludmaspro.com/wp-content/uploads/2022/08/Physical-aptitude-400x267.jpg)
Physical Fitness: Definition, Concept and Types
5 articles
Physical Fitness: Definition, Concept and Types
What is Physical Conditioning?
Fitness: What is it?, Benefits and Types of Training
Functional Training: What is it?, Benefits, Routines and Types
Fitness basics for beginners